Personal Chef Sample Menus
Favorites
Blackened Mahi Mahi Tacos with Avocado Cream and Mango Salsa
Served with Spiced Crimson Lentils
Berry BBQ Pulled Pork with Cornbread Sliders
Served with Citrus Slaw and Smoky Sweet Potato Fries
Praline Chicken with Pecans and Maple Whipped Carrots
Served with Apple-Cherry Spinach Salad with Balsamic Vinaigrette and Garlic Bread
Low FODMAP
Grilled Local New York Strip Steak
Served with Roasted Potatoes and Spinach Salad with Homemade Lemon Vinaigrette
Lemon Rosemary Organic Chicken
Served with Rainbow Quinoa and Rustic Sweet Potatoes
Mediterranean Baked Wild Caught Salmon with Yellow Squash and Almond Rice Pilaf
Vegetarian
Mediterranean Greek Eggplant Moussaka with Creamy Bechamel Sauce
Served with Cucumber, Bell Pepper, and Pecorino Romano Salad
Herb-Crusted Cauliflower Steak with Parmesan Bread Crumbs
Served with Tomato Balsamic Green Beans and Mashed Sweet Potatoes
Eggplant Parmesan
Served with Linguine Marinara and Italian Seasoned Snow Peas
Vegan
Vegan Butternut Squash and Black Bean Chili
Served with Corn Casserole and Mexican Coleslaw
Tunisian Chickpea Stew
Served with Peasant Bread and Turkish Red Cabbage
Cajun Tofu and Cauliflower Organic Brown Rice Bowl
Served with Lime tahini Sauce, Cajun Corn Maque Choux
Ketogenic
Bison Stuffed Peppers
Served with Chipotle Mayo and Avocado Cucumber Salad
Buffalo Chicken Drumsticks
Served with Chili Aioli and Caesar Brussels
Shrimp and Cauli-Grits Made with Bacon, Ghee and Bone Broth
Gluten-Free
Spicy Hoisin Glazed Wild Caught Salmon
Served with Garlic Broccolini and Thai Quinoa
Chicken Makhani Indian Curry
Served with Organic Rice and Roasted Broccoli
Bison, Butternut & Black Bean Enchiladas with Mole Sauce
Served with Spanish Rice and Charro Beans
Paleo
Cajun Chicken, Shrimp, and Andouille Sausage Jambalaya with Bell Peppers and Cauli-Rice
Pork Chops with Apples, Onions, and Broccoli
Served with Sweet Potato Fries
Indian Curry Chicken with Cauliflower, Broccoli, and Bell Peppers in Coconut Milk Curry Sauce
Served with Cauli-Rice
Dairy-Free
Tikka Masala with Chicken or Tofu
Served with Organic Rice, Cilantro Chutney, and Naan Bread
Lamb-Stuffed Eggplant with Dairy-Free Creamy Herb Drizzle
Served with Fresh Mint Carrot Quinoa Tabouli
Pepper and Salsa Wild-Caught Cod
Served with Melt in Your Mouth Potatoes and Jicama Mango Slaw