SAMPLE MENUS

Customized for your dietary needs Free Chef Consultation

Paleo

Paleo Options Include:

  • Cumin rubbed chicken thighs with chimichurri, Italian salad, red wine vinaigrette
  • Salmon burgers, dazzling red cabbage slaw, turnip fries
  • Hawaiian kalua pig with cabbage, roasted sweet potato
  • Baby back ribs,homemade BBQ sauce, spinach salad, rustic butternut squash

Comfort Food

Comfort Options Include:

  • Chicken and dumplings, carrots and brussels
  • Pot roast, garlic mashed potatoes, gravy, green beans almondine
  • Beef stroganoff, egg noodles, roasted asparagus, pine nuts
  • Bison meatloaf, roasted root veggies, stir-fried kale, carrots, walnuts

Keto/Low Carb

Keto Options Include:

  • Baked salmon, creamy dill sauce, roasted broccoli, cauliflower mash
  • Chicken molee surry, roasted cauliflower, sautéed Swiss chard
  • Beef and broccoli stir fry on cauliflower rice, green salad, Asian vinaigrette
  • Baked cod au gratin, green beans, fresh heirloom tomato salad

“Everyone in the office (Char, Jeni, Kristen) truly appreciated the delicious food you provided for Friday’s graduation, and I am sure the students did, too. I am lucky to be eating some leftovers for lunch today. Your spinach artichoke dip is fantastic!”
– Jaqui Gabel

 

Vegan Options Include:

Falafel, Cucumber, Tomatoes, Lettuce, Tabbouleh Salad, Hummus, Tahini Sauce, Pita bread (not shown)

Thai Peanut Noodles, Hot and Sour Soup

 

 

Sesame Ginger Chickpea Stuffed Sweet Potatoes
Napa Cabbage Slaw with Apples and Walnuts

Vegetarian

Broiled Eggplant, Pesto Sauce, Artichoke and Walnut Couscous, Dilly Green Beans

Black Bean and Sweet Potato Enchiladas, Mexican Chop Salad with Goddess Dressing

More Vegetarian Options

  • Black bean chili, Mexican coleslaw, green chili corn biscuits
  • Acorn squash stuffed with pears, pecans and wild rice, Mediterranean edamame

Gluten Free

Gluten Free Options Include:

  • Baked salmon, orange ginger relish, jasmine rice, green salad, Asian vinaigrette
  • Chicken Caesar salad, roasted root veggies and feta
  • Chicken and veggies enchilada casserole, black bean and corn salad
  • Chicken with tarragon mustard sauce, pear pecan salad

Also available: Low Fodmap, Dairy Free, Night Shade Free, Wahls