STRAWBERRY SOUP

STRAWBERRY SOUP

Yep, that’s what I said, strawberry soup, what could be better? I recently served this as the first course at a 50th-anniversary party that I catered and it was the hit of the party. I used fresh strawberries for the soup and frozen strawberries for the brightly...
FERMENTED CARROTS

FERMENTED CARROTS

Fermented veggies are one of the easiest things to make. All you need is a jar with a lid, salt, water, a vegetable, a little flavoring spice, a few days to let the magic work; and you get a probiotic powerhouse of tangy vegetable goodness.  So, why make your own...
SPANISH TORTILLA

SPANISH TORTILLA

A Spanish Tortilla is the Spanish version of an omelet or frittata. Traditionally it contains potatoes and olive oil. I have made it healthier by using zucchini instead of potatoes. Serve for breakfast, lunch or dinner.   2 tablespoons coconut oil or olive oil 1...